YOGA TRAINING
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Primary teacher- Ember Speakman
and guest teachers with variety of lineages
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April 2022 - Septemberl 2022
6 Months
Fridays Saturdays Sundays
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April 8-10
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April 22-24
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May 13-15
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May 27-29
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June 10-12
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June 24-26
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July 8-10
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July 22-24
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August 5-7
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August 19-21
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September 2-4
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September 16-18
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We invite all who are being called to learn deeper studies of indigenous practices to take this training.
The concentrated areas of study include:
• Eight-Limbs of Yoga: 1) Yama 2) Niyama 3) Asana 4) Pranayama, 5) Pratyahara 6) Dharana 7) Dhyana 8) Samadhi
• exploration of ancient texts such as the Bhagavad Gita, the Upanishads, and the Yoga Sutras of Patañjali
•anatomy and physiology, covering extensively both the physical and energetic body
• Chakra Studies
• Tarot/Oracle/Pendulum
• Astrology
• Bodywork
• Martial Arts
• Ayurveda
• Music/Sound Healing
• Herbalism & Sacred Nutrition
• Ceremony
• Enterpreneurship
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The training will take place a total of 12 weekends over a 6 month duration. The training will meet two weekends a month. Every scheduled weekend will meet Friday from 6 – 9 PM, Saturday from 12 – 6 PM, and Sunday from 12 – 6 PM. All sessions are mandatory to achieve a certificate of completion. Absences will need to be made up through workshops or private sessions and are subject to additional fees.
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Please recognize this Yoga Training is proudly NOT accredited by Yoga Alliance. I believe YA is not beneficial to Yoga business and Yogic Path of Living. Yoga is a living art and has been passed down through generations of over 5,000 years. I do not support an alliance that is profiting off of Yoga Teachers and that have been persuading hierarchy in the Yoga Community beginning 24 years ago. I practice and teach yoga with passion and sovereignty. With that being said, both of the schools I have studied with are Yoga Alliance Approved Schools, so technically I am Certified Yoga Alliance trained but I do NOT register with Yoga Alliance.
LUNA MOTH
Orientation Dates
Come and meet the primary teacher and
learn more information about this training.
Beverages and light snacks will be provided.
Luna Studios
3338 Sandy Way
South Lake Tahoe, California
Thursday August 26th at 6PM
Saturday September 11th at 11AM
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Friday October 1st at 6PM
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Saturday October 16th at 11AM
STYLES OF YOGA
HATHA​
KUNDALINI
YIN
RESTORATIVE
VINYASA
IYENAGAR
ASHTANGA
YOGA FORMS
Hatha yoga: physical postures and movements (Ashtanga, Vinyasa Flow, Iyengar etc are all forms of hatha)
Dhyana yoga: contemplation and continuous meditation (one of Patanjali’s eight limbs)
Japa yoga: meditative repetition of a mantra, divine name or sacred sound
Naad yoga: yoga of sound vibrations
Mantra yoga: chanting the sacred sounds to focus and project the mind
Yantra yoga: visual meditation with a mandala, image of a goddess, sacred geometry etc
Tratak yoga: visual meditation on the form or image of the guru
Laya yoga: absorption into higher consciousness, merging with the infinite
Bhakti yoga: devotional surrender
Karma yoga: yoga of action or selfless service
Kriya yoga: yoga of ritual action, cleansing actions
Shakti yoga: intentional action to harness energy, strength and power
Raja yoga: goal of yoga, enlightenment/liberation/samadhi
Guru yoga: focus on the master as a route to enlightenment
Sahej yoga: yoga of mastery, completion, union with infinity
Jnana yoga: using the mind to penetrate Maya (illusion) to discover the true nature of the Self
Sankhya yoga: knowledge and insight about the true nature of Self
Advaita yoga: truth, realisation of non-duality, merging with the infinite Self
Kundalini yoga: yoga of awareness and awakening
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